Yesterday I had my first rehearsal with Sustaining Movement ladies.

I taught about a 45-minute class/warmup and then jumped into “Intro” choreography. I also talked a lot about where I got my warmup ideas from and the method to my madness in Choreography. Then I apologized for talking too much. And then told them about the debate over talking/blogging too much about dance. Oops.

It was so nice for these three girls – who have already been dancing together for a few months – to let me join and sort of take the lead!

I think they liked it.

I know I did.

They picked up the choreography so fast – time to jump into the next section!